Author Archives: Robyn

It’s time to Rethink the Water You Drink !

Posted on April 24, 2012 by Robyn

For years we have been told how important it is to keep our body well hydrated and drink at least eight glasses of water every day.  But the quality of the water we drink is just as important as the … Continue reading →

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ROBYN RECOMMENDS: pH Stix

Posted on November 15, 2011 by Robyn

My husband, Ian, does a wonderful job of maintaining our garden.  Our lawn suffered terribly last year as we had a very hot summer with drastic water restrictions.  We also have a couple of beautiful large trees which leach the nutrients out … Continue reading →

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Signs of Dehydration

Posted on November 14, 2011 by Robyn

Recently I spent 5 magical days in Bali – total relaxation and bliss.  The first thing I pack when I travel away from home is my Waterman Travel jug.  The Waterman is great to have in your hotel room to … Continue reading →

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Carrot & Almond Salad

Posted on October 21, 2011 by Robyn

Taken from Alkaline Diet Recipe Book (Page 70) Serves:  2 Preparation Time:  20 minutes Ingredients: 1 carrot 1/4 red cabbage 2 Spring Onions Handful of baby spinach leaves Handful of almonds, sliced 1 clove of garlic 1/4 grapefruit 1/2 lemon Olive Oil Instructions: … Continue reading →

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Biowashball

Posted on October 10, 2011 by Robyn

ROBYN RECOMMENDS:   BIOWASHBALL I have been using my Biowashballs for more than 12 months now and continue to be amazed and delighted with the results.  They really do work – my washing is softer, fluffier, cleaner and I don’t get … Continue reading →

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EWG’s 2011 Shopper’s Guide to Pesticides in produce

Posted on October 8, 2011 by Robyn

EWG just released its 2011 Shopper’s Guide to Pesticides in Produce — an update to the handy guide that helps you avoid the Dirty Dozen, conventional fruits and vegetables that are highest in pesticide residues — and choose items from … Continue reading →

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Do you drink enough water in winter?

Posted on October 7, 2011 by Robyn

“I tend to forget drinking water even when it’s hot, and you expect me to remember to do that when it’s cold?” As the weather cools down, most of us tend to reach for something that is going to warm … Continue reading →

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Would you pay $4 for a glass of tap water?

Posted on October 6, 2011 by Robyn

Would you pay $4 for a glass of tap water?    A three-hatted Sydney restaurant is set to charge $4 per diner for tap water as part of an environmental initiative by the owner and chef, Mark Best. Marque Restaurant in … Continue reading →

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The Wonders of Water

Posted on October 5, 2011 by Robyn

THE WONDERS OF WATER Next to oxygen, water is the most important thing you put in your body.  You need water to carry nutrients to every cell in your body and drain the toxins away.  Water re-hydrates your brain, expanding mental … Continue reading →

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The Alkaline Diet Recipe Book

Posted on October 4, 2011 by Robyn

The Alkaline Diet Recipe Book  Real Food made Alkaline Over one hundred simple, quick and delicious alkaline recipes The alkaline diet just became easy and delicious. Does this sound like you? o You want to live alkaline but don’t know … Continue reading →

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